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  Rites of Passage Institute

Drinks! GFDF of course.

3/26/2014

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Love this warm comforting drink in the fall/winter.
Pumpkin Hot Chocolate
Pumpkin in a can, Cocoa nips (100% Cocoa), maple syrup, nutmeg, cinnamon, almond milk, vanilla extract, blend in blender, heat in pot. YUM! (you could use butternut squash instead of pumpkin).



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Nab Vam (tapioca dessert drink) 
is a popular Vietnamese drink that can be served hot or cold. Dragon fruit, Palm seed, coconut milk, homemade cendol, sugar syrup, tapioca pearls, ice...there are tons of Youtube videos on how to make this.

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Spring is here! Enjoy this Green Smoothie: Kale, Mint, Pineapple, Pears, Chia seeds.

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Almond Milk: 
1 cup soaked almonds, salt, pitted dates, cinnamon, agave nectar, 4 cups water in a high speed blender. Strain if you like, I don't.

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This power drink is great in a high powered blender or juicer: watercress, pineapples, pears, limes,water (optional).

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OK! So, I haven't tried this yet, but it is supposed relieve pain, allergies, etc. Let me know what you think.

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So there are many GFDF drink ideas not listed here that are in The Rites of Passage Meal Treasury. Purchase yours today!

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GFDF (Gluten-Free Dairy-Free) Try This!

3/26/2014

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Dessert: GFDF Style!

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Gingerbread Cookies
After reading The Gingerbread Man with my children, they requested gingerbread man cookies. I wasn't sure how these would turn out, but it is now a family favorite!
 
Recipe: 3/4 cup brown sugar, 1/2 cup coconut oil melted, 2 large eggs, 1/4 cup molasses, 1 1/2 cup rice flour, 1 cup almond flour, 1 cup of oat flour, 2 tsp ground ginger, 1 1/2 tsp baking soda, 1/2 tsp ground cinnamon, 1/2 tsp grated nutmeg, 1/2 tsp salt, combine all, refridgerate dough for at least 2 hours, roll out and cut out, bake 8 minutes at 360 degrees

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Cinnamon Rolls
These were simply a pregnancy craving and they did the job!



Dough:
1/4 cup coconut oil
1/2 cup Sugar
2 Eggs*
Yeast Packet 
1 cup Warm Water
3 1/4 cups  Gluten Free flour mix
Rice Flour for dusting

Filling:
1/4 cup coconut oil, melted
1/2 cup Brown Sugar
2 tsp Cinnamon


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Date Rolls! Purchase The Rites of Passage Meal Treasury for many spins on this easy decadent dessert!

Buy Now!
1 Comment

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