The Rites of Passage Meal Treasury, The gluten-free, dairy-free, pork-free, family flexitarian cook collection by S.M. Sheikh

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Over 100 nourishing recipes from all over the world that will feed a school or family. Upon learning we are gfdf, the same predictable scenario ensues. Eyes become sideways glancing slits, and the sly question slips from their lips almost as an accusation, "So, what do you eat?" Well, here's the answer. We eat a lot. There's a whole world out there that is not gluten or dairy. This collection is an ethnic medley of raw, vegetarian, and meat cuisine. 100 pages with pictures (8 1/2  x 5 1/2 coil bound book).

Table of Contents
Preface  The Journey Begins
1. Tools of the Trade
2. Phytic Acid
3. Noodles
4. Patties/Burgers
5. Soup
6. Rice, Millet, Quinoa, Amaranth, etc
7. Muffins
8. Desserts, Dips, Drinks
9. The Journey Continues